Yesterday evening at The Diarama Arts Centre, Euston, we had a workshop on Processing Rejection and Disappointment, delivered by In Creative Focus, www.increativefocus.co.uk
Unfortunately a sense of feeling rejected can become a part of daily life for actors and those working in the creative industries. Rejection has the ability knock us back and chip away at our confidence and self-esteem.
In this workshop we looked at what happens to us when we get rejected, and explored some strategies and tools for helping us to see rejection differently. Working together we learnt from each other and identified some effective strategies for turning disappointments into advantages.